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Frequently Asked Questions
Is EXRT a medical or diagnostic product?
No. EXRT is a performance and physiological insight platform. It does not diagnose conditions or replace medical care, but it can surface signals that warrant attention.
How is this different from GPS, HR zones, or wearables?
Most systems show what was done. EXRT focuses on how your body responded - relative to your own baseline - using continuous ECG rather than estimates.
Do I need to wear the patch all the time?
No. Monitoring is typically used during key training blocks, return-to-play phases, or periods of high load to understand response and recovery.
Is this only for teams?
No. While many users work in team environments, EXRT is also used by individual athletes who train seriously and want deeper insight.
What happens if something looks abnormal?
EXRT highlights deviations and trends. Any medical follow-up decisions remain with the athlete and their healthcare professionals.